Yoga & Meditation

When I lost my job due to the pandemic and needed a new direction and motivation, I was pleased to hear that Petra offers energy coaching for exactly those folks who are looking for a change and an uplift. And what can I say – it turned out to be so much more and even life changing than I ever could have hoped for! Not only did things manifest themselves quickly, but even more importantly my whole being and attitude has utterly changed. I feel light, joyful and completely balanced – and find myself bouncing through the World humming and singing.

And that, although our World is currently in the throes of a pandemic and Welsh winters are quite rough and rainy (usually a recipe for winter depression)… Friends and family comment on my obvious changes and even strangers notice my inner glow! I’ve got an abundance of energy again after receiving so much info and valuable tips how to develop myself and my business, my future…

Thank you so much Petra!! With your help not only mind and soul recovered – but the body too!! And I’m now filled to the brim with positivity and motivation to tackle my business ideas and work on keeping healthy and happy!

I met Petra in Berlin nine years ago and she quickly became my favorite yoga teacher and a trusted friend. Her vinyasa flow classes are always lively and enjoyable, demanding, rewarding and therapeutic. Also, she often includes the Sanskrit name for a pose, which speaks to and complements her professionalism. After a session with Petra, my body is stronger and rejuvenated, and my mind re-centered.

Explanations in German or English (if needed) are perfectly clear and precise. She is more than willing to make corrections to postures, and sometimes gives several options for the same pose depending on one’s flexibility and strength.

She is a great listener and easily establishes trust with the class, always careful to ask about any special pains or sore spots. Because so many participants attend class regularly, you soon have the feeling of belonging to a small community of yogis, like a secular sangha.

Her bi-weekly zoom sessions are varied, focused, and easy to follow, all the way from Milan to your home screen! I most enthusiastically recommend Petra for beginners or intermediate/advanced students of yoga. Namasté.

I took part in Petra’s yoga courses years ago in Berlin and was enthused by her expertise, her professionalism and her loving and friendly nature to convey this. It is a real pleasure to watch her, even if my abilities cannot imitate her practice by far. She knows how to make everyone feel at ease, listening to their own bodies and accepting weaknesses, but also realizing great strengths!

So I was over the moon when Petra also offered courses online, since we both no longer live in Germany. How lovely to be able to go on a virtual yoga trip. Petra’s expertise has now even multiplied and I look forward to joining her classes twice a week and also to feeling completely happy and relaxed for hours afterwards.

I really like Petra’s yoga style. She draws on a variety of old and new traditions and techniques and integrates them into her own flow which carries me through the session.

Especially her online classes are a highlight of my week, and helped me maintain my wellbeing through the various lockdowns.

Vor vielen Jahren war Petra war mein Einstieg in die Welt des Yoga und von da an war ich hooked! 

Petra’s Yoga ist dynamisch, kraftvoll, konzentriert, fordernd, aber nie überfordernd und und immer mit Fokus auf den Schüler. Und damit hat es genau das, was zugleich Workout und Fokus bietet.

In ihrem Unterricht und als Person ist Petra sehr klar, sehr präsent. Sie trifft deinen Kern und sie berührt das Wesentliche! Man verlässt ihre Klassen, ihren Unterricht, fokussiert und herrlich entspannt. 

Petra hat die Gabe, dich mit einer sehr klaren Auffassung von Spiritualität zu begleiten. Und dies ohne esoterische Klischees oder Moden zu bedienen. 

Im Gegenteil: Petra vermittelt yogisches und buddhistisches Wissen authentisch, er- und gelebt. Sie transportiert damit Erkenntnisse in unseren Alltag, die uns nachhaltig begleiten, uns wachsen lassen und die direkte Anwendung in unserem Leben finden. 

Yoga mit Petra – unbedingt zu empfehlen!